Getting Through Long Distance Relationships

While I was living in Nanjing, Mr Li and I did a long-distance relationship (4 hrs on the high-speed railway) for two years. At the time, a friend asked for some advice on long-distance relationships. Now, I find myself back in one and remembered this post I wrote 2 years ago before I moved to Beijing. This was actually a great exercise for me to reflect on my own relationship. A lot of the things below we might do automatically, some others I found in my research and want to try them or do them more consciously.

Before we start, I want to say that not everyone can do a long-distance relationship, some people simply need to be in the same place as their partner, otherwise they miss them too much. In that case you should probably find a way to be together, even if it means giving up on something.

For those who can, want to or have to do it, I hope the tips below will help keep the two of you stay connected. Enjoy 😀

1. 100% Trust

The first and most important condition for any long-distance relationship is trust. When you and your partner are in different places, a lot of the time you do not know what the other person is doing, so you need to be able to believe that your partner is not messing about. If anything has ever happened in your relationship to make you suspicious of your partner, e.g. they flirted with or kissed someone else, then do not even attempt an LDR (long-distance relationship), as you will go crazy with worry and jealousy and it will most certainly end badly.

2. Build Closeness across the Distance

A big threat in LDR’s is the physical distance turning into an emotional distance. When you and your partner are far away from each other and do not share your lives, it is very easy to grow apart and fall out of love. There are a few actions you both can take to work against this happening.

2.1 Regular Communication

The absolute key is regular communication. I speak with my husband every single day multiple times, usually we video chat in the evening and during the day we send some messages via apps. Whenever anything exciting or bad happens, he is the first person I will message (or call if possible) and this way he stays involved in my life. Many LDRs I know started out fine and then suddenly communication got less and less until it was only once a week. If this is happening to you, you need to ask yourself (and your partner) if the relationship is over, as you two are obviously drifting apart.

2.2 Do Things Together Apart

The best way to keep that emotional connection is by doing things together, even if you are not in the same place. Video chat is a godsend for this. For example, you can cook together using video chat, each person making their own meal. Or you can both agree to watch your favourite TV shows at the same time. I think it is a great idea, though we have not yet done that, because it creates that normality of when you were living together.

Another great option is falling asleep together, or one of you falling asleep while the other stares at them creepily, haha. We have done this a few times and I have to say it is magical, it creates a really strong bond. Watching my husband sleep away peacefully like an innocent little baby is one of the most gratifying experiences video chat has to offer.

Finally, you can create a new bond by learning something new together, something that you can share and ideally it is connected to online. I have not done this before but I think it is a great idea and I now plan on learning Cantonese with my husband to test this out. He recently moved to Shenzhen and I have been wanting to continue my Cantonese classes for a while now. Let’s see how that goes!

3. When you Meet

Of course it goes without saying that you should meet your partner in person as often as possible within your financial possibilities. If you are in the same province you might be able to meet every two weeks, same country maybe once a month. If you are on different continents it obviously gets trickier than that. When you do meet, make sure to keep a few things in mind.

3.1 Prioritize Your Partner

Your partner has just come all the way to meet you and the two of you only have a limited amount of time together. You have to prioritise spending time with your partner over anything else. After all there is nothing more frustrating than taking a plane to see someone only to be told “Honey, I am hanging out with my friends tonight. See you later.” That might be the last time Honey comes to see you, my friend. Don’t waste people’s time like that.

3.2 Be Realistic

When you are unable to spend a lot of time together you often expect the little time you have to be super exciting and magical. Like a Disney movie. All fireworks and Happily Ever After. In reality, that is rarely the case. You are just human and very likely you will disagree on something or other. Going into these meetings with unrealistic expectations can set the bar too high and cause disappointment and unnecessary conflict.

3.3 Build Rituals

Actually, rather than planning an amazing bombastic meeting, you should be focusing on building rituals. For example, you always go to have lunch at that same restaurant the first day after you arrive in your partner’s town. This creates a routine and a feeling that you are still a “regular couple”, and gives you a sense of security and familiarity.

4. Appreciate the Advantages

I personally believe that the attitude with which you go into the LDR makes a huge difference. If all you are thinking is about how your partner is so far away and how lonely you are and how little you see each other, you will make yourself unhappy. Instead, enjoy the free time and space that you have now gained. Take up new hobbies, rediscover yourself as an individual person. Meet new people and expand your network.

By leading an independent life and becoming a more interesting person you will become even more attractive to your partner as well. After all, would you rather date the exciting person who paints or runs marathons in their free time and keeps telling you funny stories about their friends, OR the mopey, sad depressed person who sits at home just waiting for your call to tell you how unhappy they are?

5. Make Plans for the Future

Finally, while I do believe LDR’s can work with the right mind-set, they should ideally be only a temporary solution rather than a long-term situation. In order to give both of you the mental strength to pull this off, you need to have a finish line.

Make plans for the future, this will bring you closer together and show your partner that you are taking this seriously. This will also help in motivating you as it will give you a goal to work towards, e.g. if you are studying, after graduation the two of you can be together.

Most of all, stay positive and talk. Talk lots. Not just about how your day was but about thoughts, feelings, wishes for the future. I know many men are not keen on this but it is really important. Trust me.

Good luck! You can bridge the distance!



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